Healthy snack recipe: home made muesli bars! Ingredients: - 2 cups of oats (instant or rolled) - 1 cup of whole meal flour - 1 cup of dried fruit, chopped ( can use anything but I used cranberries and sultanas) - 1/4 cup of sunflower seeds - 1/4 cup of peppitas - 1/2 cup of nuts, chopped (I used almonds and Macedonians) - 2 eggs - 1 cup of fresh juice (I used orange) - 1 tablespoon of cinnamon - drizzle of honey Method: - preheat oven to 200 degrees and line a tray with baking paper - put all dry ingredients into a large bowl - in a separate bowl, whisk eggs with a fork and add the juice - pour the wet ingredients into the dry ingredients and mix - spread the mixture into the baking tray - drizzle honey across the top - bake the slice for 20-25 minutes - let it cool before slicing and serving
Posted on: Mon, 08 Sep 2014 10:51:19 +0000
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