Hello! Im joining because your book was the first one to say it - TopicsExpress

Hello! Im joining because your book was the first one to say it was OK to NOT eat breakfast! This has always been what Ive felt best doing, but I never saw anything written saying this was a legitimate way to eat. Now, I usually eat between 12 noon and 8 pm and feel so good. I am looking forward to the Lean Thirty Real Food Challenge as a way to finally lose the 30 extra pounds that I gained after menopause. What do we do next?

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