Here my bench press training hit 405 5x paused second heavy day - TopicsExpress

Here my bench press training hit 405 5x paused second heavy day training since injury and Im back my bench is always on point Eric Lilliebridge gave me few tips from Last session help a ton looking good to hit 501lb meet day this is 11 weeks out wen I film This lift enjoy !! Still working on my work capacity since injury quest for 500raw quest for 1800 raw no wraps !! Enjoy Team lilliebridge not one of freaks on the team but Im trying lol papi chulo Ernie Lilliebridge JR your 475 bench pump me up this day

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