Heres another challenge for you competitive spirits out there. - TopicsExpress



          

Heres another challenge for you competitive spirits out there. Weve used rail squats for many years to help develop balance, strength, stamina, and flexibility. We used to have a friendly competition between our coaches to see who could do the most rail squats in a row without falling off. Parkour EDU certified coach Rowan Turner has the current record of 101 consecutive rail squats set at APEX Movement NorCal. Who thinks they can beat the mark? youtu.be/GZnyILETbjY
Posted on: Wed, 08 Oct 2014 21:34:23 +0000

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