Hey ladies, That last half of second half, woof!!! If you guys played like that the whole game, GMU would be hurting, but hey, brand new week ahead of us, and Im excited!! Everything we teach you in practice is for good reason, we want you to stay low for your own protection and to execute proper technique, we want you to run up on defense because if forces the opposition to think and maybe make a mistake, we want you to ruck quick because playing defense is more exhausting than offense (and we score!). Our scrums and lineouts looked fantastic, minus a few hitches here and there, but we won a lot of them. Please dont get down on yourself. Tomorrow, take a moment to reflect, then say This time will be better! Rugby is a game in which, the more you play, the better you get. You all as young women have so many stresses already, use Rugby as your stress reliever. No one should willingly want off the field during a game. If you found yourself saying, I want out please, do some deep reflection. You will find that heart and desire, and hopefully it will come out next week. Just a few things to work on this week: -Heart/Desire/Confidence (watch some rugby motivational videos on youtube, get fired up.) -Giving pressure on defense -getting and staying low (squats ladies) -getting your shoulder in for tackles -Aggression (release your inner beast) -React in the moment, dont hesitate, if you make a mistake, act as if you meant to do it. Lastly, when you hear the coaches yelling, yes, we are frustrated, but also remember, hear what we are saying, not how we are saying it. Lets bring our A game this next week, Lets release that highly dangerous beast known as the Unicorns that is in all of you, Love you all, (Youre pretty and tough as nails!!) -Coach Paddy
Posted on: Sat, 27 Sep 2014 22:07:56 +0000
Trending Topics
Recently Viewed Topics
© 2015