Hi HANs this is my first post..Ive been inspired by everyones - TopicsExpress

Hi HANs this is my first post..Ive been inspired by everyones progress. Here where am from theres a contest happening called The Biggest Loser. .I joined a month ago. Been pushing myself with bike rides, walking and jogging on the treadmill, squats, lifts weights to tone up my arms, sit ups, crunches, leg raises and planks. Changed my eating habits and drink alot of water. Ive shed 10 pounds. .feel like I can do this one day at a time. :-)

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