High Water Content Vegetables Many vegetables have a water content of more than 90 percent. The University of Kentucky lists the following fresh vegetables as having some of the highest water content: celery, cucumber, iceberg lettuce, tomato and zucchini. Other nutrient-rich vegetables with high water content include broccoli, green cabbage, cauliflower, eggplant and spinach. Vegetables are excellent sources of antioxidants, minerals and fiber. Read more: livestrong/article/457205-list-of-fruits-vegetable-with-a-high-water-content/#ixzz2VXvuKeuq
Posted on: Fri, 07 Jun 2013 15:53:28 +0000
Trending Topics
Recently Viewed Topics
© 2015