Highlights of my ABS workout. Smashed ABS early this morning. I - TopicsExpress

Highlights of my ABS workout. Smashed ABS early this morning. I usually dont do weighted ABS but once in while I throw it in to challenge myself and change things up a bit. Implement this into your workout once in a while to challenge yourself. Exercises featured; Weighted Decline sit-ups - 90lbs Holding Knee Raises - Bodyweight Hanging KettleBell Knee Raises - 25lbs ____________________ For Ulisses Training Programs, Visit ulissesworld Follow Musclemania #ulissesworld #dedication #fastedabs #getabs #getmass #getshredded #aesthetics

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