Hmmm. makes sense to me. I regularly do this. As I dont always do - TopicsExpress

Hmmm. makes sense to me. I regularly do this. As I dont always do 9-5 its easier to sleep in two chunks as suppose to a solid full night of precious sleeping hours. Meditate or edit during the night hours. It was after the industrial revolution that we became more time concious and were encouraged to sleep in one large chunk so to be more efficient in the factory. Turns out it may be that sleeping right through the night is not necessarily the best thing for us. interesting I wish I could find more on this! collective-evolution/2014/10/02/your-ancestors-didnt-sleep-like-you-are-were-doing-it-wrong/

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I will like to congratulate Ogbeni Aregbesola and APC members

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