How many of us have made losing weight or getting healthy or exercising a New Years Resolution? And how many of us have actually kept that resolution? Not many. The reason most resolutions fail is because we dont have a plan. So get your nutrition and exercise plan in place NOW, enjoy the holidays and be on track with a good plan in January. Join my next accountability group to get a workout plan, a nutrition plan, healthy recipes, and support to keep going. Comment or send me a message :)
Posted on: Fri, 14 Nov 2014 00:30:00 +0000