How would you like to #strengthen your #shoulders, improve your - TopicsExpress

How would you like to #strengthen your #shoulders, improve your range of motion, and prevent injuries all at once?! If you raised your hand to any of these, then you need to watch the latest video that @chrisbartl and I put together for you. Carpe Diem, Jesse P.S. If you found value in this video, please share it! :) Annnnd, if there are any exercises you would like to see featured on Train the Trainer, please let me know in the comments below. https://youtube/watch?v=uNWR-Tl7T1A&list=UUJnymgVGKg2WQSv-wXotRdA

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