I adore working with women from all over the world! I love that we all have our own goals and ideas of what is our “best self”. When it comes to healthy eating and working out we all have different ideas of what type of body consistency we would like to have. And that is perfect! It should be what “we” truly want. We are all different in our choices and we all are right! Some ladies want to have a long, lean frame, some want to be noticeably muscular and some want to be more curvy and soft. ALL are equally beautiful!!! There is no right and wrong. I, myself have been more “long and lean” at times, more muscular at times and at times more curvy. I tried it all to see how I felt! This is how I know where I feel most comfortable. At each “phase” of my life I was told I was “too” something by someone else (usually on the internet). I have heard “you are fat” “you are too skinny” “you are too muscular” …the list goes on ......Read Full Post Here damyhealth/2013/07/simple-steps-to-self-love-and-balance/
Posted on: Mon, 07 Jul 2014 01:09:55 +0000
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