I am 2 days into not eating any artificial sweeteners or refined sugars so this really hit home for me. Snacky, cakey foods are my down fall and cant wait to see how I feel after 7 days. One of my new year resolutions was to educate myself more on ingredients and especially what I am offering our kids as snacks. Sugar intake is an epidemic in the US. And could be the very reason you cant seem to lose weight. Start watching your sugar intake. Not only will you feel better you will also notice your jeans fitting better sooner than later ;) Stay tuned for a comparison that may have you feeling less than excited about what you think is healthy.
Posted on: Tue, 06 Jan 2015 19:42:26 +0000
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