I decided on Holiday prevention instead of Holiday recovery and - TopicsExpress

I decided on Holiday prevention instead of Holiday recovery and started a new challenge a few days ago. This time around I am also attempting (key word here) to closely monitor my macro nutrients. After speaking to the nutritionist and figuring out what the right numbers are I have to admit.... this is harder than I thought it would be. I am always close on 2 of the 3 but I cant seem to find the perfection of hitting all 3 numbers. For 3 days I have literally wrote down every single thing that has crossed my lips. You think twice about eating that cookie when you know that number is going to be staring back at you all day, every time you look at that food journal.

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