I have been so busy planning multiple things for my blog, business - TopicsExpress

I have been so busy planning multiple things for my blog, business and facebook. It is like every hour that I am not working or sleeping I am planing or working on something. I have a few updates: 1) Go check out my new YouTube Channel youtube/transandfit I plan on posting a combination of transition related topics as well as fitness and nutrition. In other words everything you need to optimize your transition results. 2) I work for Geek Squad for those of you that do not know, and I lead a Biggest Loser program in order to help other Agents lose weight. yesterday it dawn on me that I was not sharing that information with everyone else. Therefore I will release a 30 Day Cardio + Abs + Squats challenge. It even comes with a plan for your nutrition. As soon as I finalize the calendars and all of the information I will let you all know. Be Safe and Stay Fit

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