I just finished tonight doing 1 ¾ hours of Body Beast® Cardio & a full body weights workout. My friends do you have a dream with improving your health & fitness or to lose weight? If so have you ever considered how many years you have already been talking about it, but still have done nothing about it? There is a golden rule that applies to anything in life and not just your health & fitness. “Change nothing, get nothing!” Stop dreaming & start doing! Stop living a life of the ‘Ma & Pa Kettle Syndrome!’ “Oh I’ll do that one of these days.” Because one of these days will (NEVER HAPPEN!) Because you will make it a bad habit of keep putting it off with excuses. “What you said today, is what you said yesterday!” Most importantly you just may never live to see it happen. So do not wait till you have a wakeup call from hell with a life threatening event to change your life! “CHANGE IT TODAY!” That wakeup call can and will wake you up into reality of what you should have already done years ago! And you will do something about it then permanently! But guess what? “What are you waiting for?” Because that life threatening event could sign, seal, and deliver you into the morgue for the people there to take care of you because you never tried! I’ve been there many times with severe health issues caused by a major auto accident from a drunk driver 30 years ago that I nearly died from, to a major event with a massive brain tumor that nearly claimed my life as well. Did I allow any of that then, or now to dictate the rest of my life by settling, making excuses, or living a mediocre life? “OH HELL NO!” Because I have a total commitment into living my best life now, by helping you! !!!!!!!!!!!!!!!!!!!!!CAN YOU HEAR ME ROAR!!!!!!!!!!!!!!!!!!! !!!!!!!WHATEVER IT TAKES YOU GOT TO BRING IT!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!BOOM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! John Beissert, CPT Certified Personal Trainer, Nutritional Consultant, & Independent Team Beachbody Coach PowerOfChampions
Posted on: Thu, 04 Dec 2014 07:17:28 +0000
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