I never do diet. I talked to my mum. I was on diet so kononnya - TopicsExpress

I never do diet. I talked to my mum. I was on diet so kononnya tanak makan nasi. My mom said, rice has nothing to do with diet. Do not blame rice. Most people nowadays kononnya on diet and tak take any rice. Nasi tu carbohydrate. Our source of energy. Same goes to noodles, bread, paratha, etc. Eat well. Have a proper meal. If you are on diet, take a small portion of carbohydrate. And exercise regularly :)

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