I wasnt going to write this, but maybe itll help someone. Ive - TopicsExpress

I wasnt going to write this, but maybe itll help someone. Ive battled depression for years. I used to embrace it as part of my character, a Mainers personality amplified. I thought medication would numb me. I thought it was a sign of failure. Things got worse and for a time, I had to walk across a bridge to get to work and Id stop in the middle and look over the edge, just thinking about it. I got some of the worst scores you can get on those depression tests. Eventually I got on medication. I started running. Theyve both been essential. Things are a LOT better now. Getting help isnt scary. Do it. Now. Trust me.

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