IMPORTANT STUFF - PLEASE READ! TONIGHT, come to Spinning with Marj at 6:15pm and get pumped for a beautiful week full of energy and good spirits! TUESDAY, Marj opens up the day at 5:30am in Spinning -OR-at 8:30am, try HIIT IT with Dana and experience full body benefits with high intensity interval training on the Spinner and the Krankcycle! - OR - 6:15pm Krankfusion WEDNESDAY is Aimees last regularly scheduled classes so dont miss out! Shell be on at 8:30am for Express and 9:15am for Krankfusion! Lets send her off with a huge dose of Gratitude for the energy she has shared with us at UBF! WEDNESDAY NIGHT, Jens back for Spinning at 7:00pm THURSDAY - 8:30am Spinning or 6:15pm Krankfusion NEWS FLASH - There will be NO FRIDAY CLASSES THIS WEEK at UBF! I will be out of town attending a fitness conference to refresh my teaching skills and equip me with new ideas and energy to bring back to you. Please mark your calendars as we have Cancelled the morning classes on Friday May 2. I WILL BE BACK to teach the Krankfusion class on Saturday!
Posted on: Mon, 28 Apr 2014 20:33:12 +0000
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