If you missed part one, WATCH IT and part two tonight, its really great to see that science is catching up with the message that we are what we eat! Food is the first form of medicine, and should be the only one we need. It ALL starts in the gut, no wait, correction, it all starts with what we send down to our guts! We are going to be doing some really interesting classes on fermenting in the future, keep an eye out, fermented foods are supercalifragilisticexpialidocious for gut health and subsequently your immune system, skin health, you name it: not one bodily function isnt affected somehow by what happens in your gut!
Posted on: Thu, 21 Aug 2014 05:01:20 +0000
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