If youre going to do sugar. Find a healthier version of it (such as natural fruits) and decrease your consumption of unhealthy sugar as much as possible. 80% of all goods on shelves contain unhealthy sugars. If you dont understand what is on the label on the packaging, put it back on the shelves. What you may be consuming may be more addictive than cocaine and another leading cause for cancers, diabetes and many more preventable diseases.
Posted on: Tue, 30 Dec 2014 23:10:37 +0000
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