Im finally off work...this chick is exhausted. Those steps at - TopicsExpress

Im finally off work...this chick is exhausted. Those steps at Withrow are a KILLER! My mile is 11:15 on flat terrain. I WILL GET BACK DOWN TO A 9 MINUTE MILE! I love my workout group! Special shout out to my momma...she held my Dooder down while I ran and did the steps. Thanks Ginger! P.S. if any of you want to walk with me or meet up at the track before Saturday let me know. If our schedules coordinate we can Get the Runs! :-) #untilnexttime #everySaturday

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