Im so excited to start teaching group classes at the brand spankin new Spark Fitness Club in downtown Austin! Join me, beginning in August for these killer classes: Mon 6:30 pm: H.U.R.T - Hard, Unbelievably, Ridiculously, Tough training featuring high-intensity intervals, cardio + conditioning. Wed 6:30 pm: Lift - Incorporates barbells and dumbbells in single and multi-joint movements to tone and strengthen. Afterwards, we can grab a smoothie, coffee, or beer at the Black Dog Bar, located right in the gym! Check out the Group Exercise Class Schedule and learn more about Spark here: sparkfitnessaustin/ See you there!
Posted on: Tue, 22 Jul 2014 15:20:27 +0000
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