Im very excited to end my sweet sabbatical from yoga teaching with this fun, practical, fiery, and deeply contemplative workshop on Saturday, June 21, at Buddha B Yoga in DC: Agni Yoga and The Shiva Sutras: Cultivating Everyday Awareness and Power. Please consider joining for a fun and enriching afternoon, and spread the word!! Workshop description: Agni is the spiritual fire that allows us to realize our full and limitless potential. The Shiva Sutras is an ancient text in the vast lineage of tantra that offers much practical wisdom for developing increasing awareness in the midst of a full and active life in all aspects of work, play, and friendship. At times we allow our physical and mental energies and awareness to disperse and thus fail to bring together the fuel and spark to ignite our potent life forces. Rooted in ancient though modernly relevant teachings, this workshop will combine the cultivation of physical and energetic Agni, as described in the 600-year-old Hatha Yoga Pradipika, with mental and meditative awareness, as described in the 1200-year-old Shiva Sutras, using asana, pranayama, bandha, and meditation. A handout will be provided describing the core aspects of these teachings as covered in the workshop.
Posted on: Sat, 29 Mar 2014 14:11:57 +0000
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