[Incredible! Nine kinds of water can get sick!] 1. Heart disease: bedtime cup of the Water of Life A cup of water before going to bed can reduce blood viscosity, reduce heart attacks. 2, stain: the morning cup of cool boiled water After a night of human metabolism, the body of waste needs a strong external role in helping to excrete, no sugar no cool boiled water and nutrients is the best! 3, the cold: drink more water than usual When the fever lot of water not only promotes sweating and urination, and favorable temperature regulation, prompting the body rapidly excreted bacteria and viruses. 4, stomachache: porridge water conservation People who have stomach problems or feel upset stomach, you can take porridge water conservation measures. Porridge temperature to more than 60 ℃, the temperature will produce a gelatinization, Teng porridge hot entrance Ruannen that melts very easily digested eaten, it is suitable for human consumption, gastrointestinal discomfort. Porridge contains large amounts of water, but also effectively lubricate intestines, clean up hazardous substances in the stomach, and smooth them out of the body. 5, constipation: gulps water There are two causes of constipation: First, the body has a stool, lack of water, no two gut and other organs of excretion force. The former need to find out the cause, the water daily. The latter need to drink plenty of water breathing, swallowing faster, so that water can reach the colon as soon as possible to stimulate peristalsis, promote bowel movements. 6, eat bad food: brine emetic When eating bad food, spit dirt can make the body a lot more comfortable. If you find it difficult to spit, you can use salt water to induce vomiting, prepare a cup of salt water on hand, drink a few big mouth, prompting the dirt spit. After the spit clean, usable water gargle, simple inflammation. For severe dehydration after vomiting, light salt water solution is also a good complement. 7, obesity: a half-hour after meal drink some water You can dine at half an hour later, drink some water, strengthen the bodys digestive function, help you maintain the body. 8, insomnia: massage with hot water is a potent sedative agent Like a hot bath before going to bed and feet with hot water, you can give a warm external environment, encouraging people to sleep. 9, irritability: a lot of water When a person suffering irritability, the adrenaline will soar, but it can also be the same as other poisons from the body, one way is to drink plenty of water.
Posted on: Tue, 30 Dec 2014 02:40:11 +0000
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