It all started with The Seven Countries Study from Ancel Keys in the early 70ʼs It wasnʼt until the late 90ʼs that the truth began to surface, and it took an additional 10 years before scientists could finally produce unquestionable evidence that the two were unrelated These high-glycemic grains and starches produce unpleasant drops in blood sugar that make us hungry when we shouldnʼt be, and have addictive properties that make us want more and eat more Read more: strengthsensei/heart-disease-get-the-fats-straight/#ixzz3EF92RnfA
Posted on: Wed, 24 Sep 2014 19:00:01 +0000
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