It amazes me how many people are willing to spend a couple hundred dollars a month on supplements, but are completely unwilling to invest in their health by running their labs! There are no miracle supplements, but a full panel of hormones along with your basic health labs can be a very valuable tool in figuring out the formula for your unique needs. Even if everything thing comes back as the picture of health, it is still money well spent. The chances of you never having at least one minor health issue is pretty slim, it is great to have a reference of past labs to compare to. The ideal time to get your labs run is when you are healthy, rather than wait until you are sick. On top of this; If something does happen to come back a mess, have patience with your body. It takes time to regulate hormones and start seeing results from your lifestyle. That doesnt mean you should throw in the towel until you get better. Just strive to be the best you possible and put your health first. Coach Steph
Posted on: Mon, 18 Aug 2014 21:15:47 +0000
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