Its time I shared something from the heart, real, raw stuff.. Sometimes things are not ok. Sometimes were in a very dark place and its hard to pick ourselves up and get out of it. And I write this simply, for therapy... As It feels good to be real, to be raw and to be fresh I suppose Because far too many of us mask our problems, With our Everything in moderation or No rest for the wicked personas that appear day in day out to have us back up why we feel so shit. In the long run though, those words are likely just keeping us STUCK, frustrated and possibly angry. Now Im not an angry person, NEVER towards others but quite a lot towards myself Thinking I dont do enough, Thinking I should do more Self sabotaging some days till it hurts And I think sometimes, a LOT of us do this. Always thinking of others needs before your own? disappointed your not where you want to be yet? Maybe you even set a goal/target this year and havent achieved it? Thing is, Its ok to feel like this, sometime or another EVERYONE does! Regardless of whether your a HAPPY personal trainer A cherpy salesman a Fruit and veg stall owner (their ALWAYS HAPPY). Or a HAPPY mother of 2... We ALL have these times But most of us choose to NEVER share these feelings, to pretend things are good, when really their not all sunshine and rainbows. I just want you guys to know, Ive NEVER been obese, But I have been sluggish, tired, unconfident and felt like shit. On numerous occasions, and yesterday was one of those days. It happens But we keep going right? My friend I say to you, REALISE where you are. Be ok for now, with NOT being ok, but DONT stay there please. Make a DECISION to move forward. Do something that will help YOU today! Yes it may be uncomfortable, yes it may not be what you WANT to do, but It may be what you NEED to do? A friend stepped up today and delivered something I NEEDED to HEAR. And I thank him for that :-) Dont hide in your shadow.... Step forward into the light you deserve Luke gets it Harrison PS... nothing here today, this was real and it felt good to say it! :-)
Posted on: Thu, 13 Nov 2014 13:32:36 +0000
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