Ive been doing a 30 day meditation challenge - 10 minutes a day, every day for 30 days. I used to meditate a lot and it is so tremendously helpful for me to stay happy and on track with my goals. I did this particular meditation today and I thought many of you would enjoy it... it specifically relates to removing blockages and hindrances to the things that we want (including a physique or weight loss goal). https://youtube/watch?v=WNgLroKo-xM
Posted on: Fri, 17 Oct 2014 17:51:38 +0000
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