January 13-Tuesday!3 Jump Rope-6:36 - TopicsExpress

January 13-Tuesday!3 Jump Rope-6:36 A.M-6:57A.M-716-700-823-2239!547 NFL Ladder Drills-7:00 A.M-7:16A.M-Then 4 Jump Rope-7:25A.M-8:05A.M-1126!854-706-1271!Actually felt great in 7 degree weather.6196 today,885 Avg.10957 this week so far -1370 Avg.Then Mounument-9:11 A.M-9:47 A.M-Bike-Then ball drills-Abs-Tire-Box Jumps-Upper body-Abs-Got everything done in cold and dark with jumproping early-Keeping all options open-Hope for the best with this team if its meant to be-We will see what will happen -Day by day-HANGING TOUGH-STAYING HUNGRY-Guide me to 100➕⛪️

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