Julia. writes: Hi WRC! I wanted to share something that - TopicsExpress

Julia. writes: Hi WRC! I wanted to share something that happened to me this morning with you: I went in for a fitness orientation at my gym, and an otherwise really nice trainer tried to sell me a personal training package by insisting that Im obese and needed his help to get back in the healthy range. At one point in my life I would have been totally susceptible to this sales tactic, but running has helped me to appreciate my body for what it can do, rather than hate it for what it doesnt look like. Because of my training, Ive finally shed my lifelong body-image issues. Running has made me happier in so many ways! (Im also a data geek and happen to know that my BMI is squarely in the middle of the normal range--can we start a campaign to get gyms to stop trying to sell us things by making us feel bad about our bodies??)

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