Just an update of my first month after surgery. I am down 49 lbs - TopicsExpress

Just an update of my first month after surgery. I am down 49 lbs from my highest this summer and 35 lbs in one month. I was very limited from exercise during the month due to a water on the knee problem right after surgery. I am in the second week of soft foods stage after being on a liquid diet for the first 3 weeks. Thanks to everybody for the support and well wishes during my surgery and your continued support in the coming months.

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