Just in case anyone misses my email I send to all new customers--- For all of you guys just getting started and needed tips on Skinny Fiber...This is a great tip sheet to help get you started! Please read it, know it and follow it to the T. Your success depends on how much you are willing to change. Skinny Fiber is not a miracle pill but an aid to help you win your battle!!! Skinny Fiber Tips to Success When you start Skinny Fiber, weigh yourself. Do not weigh again for at least 2 weeks. Take your measurements (chest, waist, hips, left thigh and left arm) or find a pair of jeans that are too small to be your guide. Measurements and a pair of skinny jeans are the best ways to show real FAT loss. Remember to take 2 capsules 30-60 minutes before your 2 biggest meals. Drink at least 8 oz. of water when you take them. This will help the capsule expand in your stomach faster giving you that “full” feeling. Drink a lot of water throughout the day and just limit the processed carbs!! You will be amazed. Try to stop eating before you are full--- with SF it expands in the stomach and causes you to eat less so do not over eat -might get a tummy ache! Those wanting faster and better results should drink 32 to 64 oz. of water each day--flavored if you want to with something with no calories, the more the better!! Also to anyone that says they feel hungry when they take it, it is because you are not getting enough water, dehydration causes the false sense of hunger. Plus the more you drink the more the Glucomannan in Skinny Fiber expands to increase fullness. Just a few tips!!! Never allow yourself to get hungry and always come to the group for motivation and support Take before pictures from front, side and back. Try to remember the clothes and wear the same ones. It’s a good idea to wear snug clothes. That way when the 2 are side by side you can really see the difference. For all kinds of DIY Projects,Healthy recipes,Home remedies, along with weightloss tips, & motivation. ✻ღϠ₡ღ✻ (¯`✻´¯) `*.¸.*✻✿ ✻¸.* click and join--> https://facebook/groups/GettinFitWithKelli/
Posted on: Fri, 12 Jul 2013 09:15:27 +0000
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