**K.O BOOTCAMPS**( 6am Training) Well we are into week 3 of my 4 week Bootcamp and what a great mash up it has been, but we have not finished yet :> lots more hard work to come. Do you like the sound of my 6am bootcamps ? There are lots and lots of workouts out there at the Moment and you are probably thinking on which one to choose, well in my Bootcamps I offer a complete mash up of all these fitness workouts. During the 4 week course you will see Boxing, Pump, Kombat, Circuits, Bodyweight fitness (like insanity and metafit), outdoor training and much more. More importantly my Camps are only small group camps (no more than 16) this then give me chance to really focus on your technique and find your level and capability, you are not just a number in my bootcamps. New dates are out for my next 2 camps (Discounted price for anyone that wants to do the 8 weeks) please click on my link below for more info. PLEASE NOTE I will not be running any camps in August and Sept so get booked on one now before its to late as places are going. MAKE THAT CHANGE TODAY firstcontactfitness.co.uk/ko-bootcamps/
Posted on: Mon, 12 May 2014 20:14:38 +0000
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