Kale chip recipe Ingredients Kale Olive oil Seasoning ( sea salt, shredded cheese, mrs dash, pretty much any flavor you want) Preheat oven to 350 degrees Line cookie sheet with parchment paper Cut the kale into bite size pieces Rinse the kale thoroughly and dry thoroughly ( kale must be dry) Sprinkle olive oil about a teaspoon and sprinkle seasoning lightly, as the kale will absorb a lot ( I use sea salt) Bake for 10 to 15 minutes until edges are brown not burnt Let cool off and eat Now you have a low cal snack. If you brought kale chips in a store like whole foods this would cost you 10.00 as opposed to 3.00
Posted on: Tue, 02 Jul 2013 12:05:39 +0000
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