La melatonina HCB actúa directamente sobre el sueño. Es la - TopicsExpress

La melatonina HCB actúa directamente sobre el sueño. Es la sustancia natural que va a determinar nuestro ciclo sueño-vigilia. Se tiene que tomar siempre media hora antes de acostarse, preferentemente a la misma hora, para poder restablecer el propio ritmo circadiano. Está absolutamente probado que la Melatonina mejora la eficiencia de nuestro sistema inmunitario aumentando nuestras defensas naturales y asi preservándonos de las enfermedades tales como gripes, resfriados, etc. y en particular de aquellas típicas del envejecimiento como por ejemplo, cáncer, patologías cardiovasculares y auto-inmunes. healthcare-bio/tienda-online/estres/

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