Lemon juice and fish oil both provide health benefits, but are not dependent on one another. Photo Credit John Foxx/Stockbyte/Getty Images Both lemon juice and fish oil provide the body with numerous minerals and health benefits that strengthen the heart and kidneys and cardiovascular and other systems. Although some websites espouse the benefits of drinking lemon water and taking fish oil pills together to lose weight, there is no scientific evidence that this works to increase weight loss or burn fat. However, both lemon water and fish oil are highly beneficial for good health and help strengthen the body in similar ways, although they are not dependent on each other for their benefits. Weight Loss Accomplishing effective weight loss involves eating less and exercising more. Including lemon water in the diet may help remove excess bodily fluids that result from eating foods that cause fluid retention. Eliminating fast foods and junk food snacks high in salt will not only help with weight loss but also allow your body to release excess fluids stored in the tissues. Drinking lemon water in the morning before breakfast stimulates the urinary tract, acting as a cleanse. The juice is most effective when mixed with warm water and consumed before breakfast. Lemon juice is a natural diuretic and acts gently on the body without causing excess reduction in fluids. advertisement Sponsored Links Read more: livestrong/article/553147-drinking-lemon-water-with-fish-oil-pills/#ixzz2Z6M1AGJB
Posted on: Mon, 15 Jul 2013 08:37:25 +0000
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