Looking at my race results from yesterday and I am very happy with my results. I was pretty consistent throughout. The tri was F1 format, so swim-bike-run, then swim-bike-run again. Comparing the two times for each swim, bike and run, here are the times: S1 22:02 S2 20:32 (1:30 faster) (first was 800 meters, second 700 meters) B1 37:54 B2 38:03 (7 seconds slower) R1 33:16 R2 33:44 (28 seconds slower) Without looking at transitions, my second half was about a minute faster than my first. Even though the second swim was shorter, I would have expected the second half to be much slower. Very happy! :)
Posted on: Mon, 01 Sep 2014 19:04:32 +0000
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