Love doing straight arm lat pulldowns! This is my second back - TopicsExpress

Love doing straight arm lat pulldowns! This is my second back day for the week as Im trying to add both width and thickness to my back. This is one of my favorite lat movements but its definitely tricky to master. Make sure your arms arent doing all the work! PRO TIP: using a tip from the Mountain dog playbook. Use a dual rope style to further your range and train your serratus. He even tells me it will help with spreading my wings (lat spread!)

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