Low fat and Diet foods making us fatter Perceived healthiness - TopicsExpress

Low fat and Diet foods making us fatter Perceived healthiness of foods heavily influences how much we eat - with diet and low fat options leading to great consumption and less guilt about eating. Professor of nutrition Barbara Livingstones latest study shows some interesting findings in how we tend to eat more of foods when they are labelled low fat even though many of these foods are reformulated with less fat but more SUGAR (a serious culprit when it comes to fat gain).

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