MHA’s Get On Your Mat for Mental Health was named one of the seven most inspiring mega-yoga events in the world by Well + Good. Not surprising! Come take your first stretch of summer under the open sky! June 18 at 5:30PM on Court Street in White Plains, led by renowned yoga teacher Matthew Sanford, author of the book, Waking: A Memoir of Trauma and Transcendence, in which he tells the story of the car accident in which he was paralyzed from the chest down and the subsequent waking of both mind and body through yoga. Registration: $25; Little yogis under 12, $10. Register at mhawestchester.org/onyourmat
Posted on: Thu, 08 May 2014 17:19:00 +0000
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