•☆★• MICROWAVE WHITE CHICKEN CHILI •☆★• The - TopicsExpress



          

•☆★• MICROWAVE WHITE CHICKEN CHILI •☆★• The recipe directions say to make it in the DEEP COVERED BAKER but I make a quadruple batch on the stove. Look for the stove top directions at the end of the recipe... ✔ ✔ ✔ SHARE to save this recipe on your page! INGREDIENTS 3 whole heads garlic (about 48 cloves), unpeeled 3/4 tsp salt, divided 3 tbsp olive oil, divided 2 poblano peppers 1 medium onion 1 1/2 lb boneless, skinless chicken thighs 2 tbsp Southwestern Seasoning Mix 2 cans (15.5 oz each) Great Northern beans, drained 1 jar (16 oz) salsa verde DIRECTIONS 1 Using (5-in.) Santoku Knife, slice about 1/4 in. off the pointed top of garlic heads to expose cloves. Place garlic cut side up in Classic Batter Bowl. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft. Set aside to cool. 2 Meanwhile, finely dice peppers using Santoku Knife. Chop onion using Food Chopper. Combine peppers and onion in Deep Covered Baker. Trim and finely dice chicken using Boning Knife. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper. Microwave, covered, on HIGH 4 minutes; stir to separate chicken. Cover; microwave an additional 4-6 minutes or until chicken is cooked through. 3 Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix N Masher. Add beans and salsa to batter bowl. Transfer bean mixture to baker; mix well. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through. Yield: 8 cups, 8 servings of 1 cup Nutrients per serving: Calories 230, Total Fat 7 g, Saturated Fat 1.5 g, Cholesterol 70 mg, Carbohydrate 21 g, Protein 21 g, Sodium 750 mg, Fiber 4 g Cooks Tips: Taco seasoning mix can be substituted for the Southwestern Seasoning Mix, if desired. Omit salt. Serve this chili with optional toppings such as shredded cheese, sour cream, lime wedges, diced avocado or chopped cilantro. Boneless, skinless chicken breasts can be substituted for the chicken thighs, if desired. STOVE TOP: Prep ingredients as directed Place garlic in stoneware, drizzle with olive oil and sprinkle with salt. Bake at 350 until golden brown. When cool, squeeze out cloves, mash. Set aside. Heat olive oil in stock pot over medium heat Add chicken & Southwestern Seasoning, stir 5 minutes Add poblanos and onions, and stir until vegetables, simmer 5 minutes Add salsa verde & white beans, simmer 10 minutes Add garlic. Simmer, 5-10 minutes...
Posted on: Fri, 19 Sep 2014 17:46:52 +0000

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