#MindBodyHeal Anti-Inflammatory Smoothie #Recipe Joints, Back - TopicsExpress



          

#MindBodyHeal Anti-Inflammatory Smoothie #Recipe Joints, Back Pains etc...The majority of inflammation comes from our diets and our guts NATURAL PAIN KILLER This combo is high in #antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good #antiinflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain. Note: Pineapple may clog up your juicer when juicing as it is very fibrous. Remove skin, cut into smaller pieces for juicing. JUICE RECIPE: - 1/2 a pineapple - 2 ribs celery - 1 head of Romaine lettuce - A handful of cilantro - A thumb-sized piece of ginger
Posted on: Sat, 31 Aug 2013 12:27:11 +0000

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