Mindfulness Meditation resumes tomorrow! Join us on Tuesday from - TopicsExpress

Mindfulness Meditation resumes tomorrow! Join us on Tuesday from 12:15 - 12:45 and be guided through one of the foundational practices of mindfulness - mindful breathing. Discover how the simple act of paying attention to your breathing can help you reduce stress, improve your mood, and shift your experience of your day. No previous experience required! $8 for members / $10 for non-members. 12-session passes are available for a reduced rate (pay for 10 sessions, get 2 free!). Insurance receipts are provided with the purchase of a pass. For more information, contact Tina at 899-0130 or [email protected]

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Exigem novas leis que os olhos não se alegrem quando as folhas

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This post is for any of my family members, friends, or coworkers

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