Modified Chicken Alfredo 2 ½ cups Rotini pasta, whole-wheat, dry - TopicsExpress

Modified Chicken Alfredo 2 ½ cups Rotini pasta, whole-wheat, dry (10 oz) 2 cans Low-fat, reduced-sodium cream of chicken soup (two 10¾-oz cans) 1 1/2 cups Fat-free half and half 1/4 tsp Ground white pepper 1/8 tsp Garlic powder 1/3 cup Grated parmesan cheese 3 cups Cooked diced chicken, ½” pieces (12 oz) 1. In a large pot, bring 2 quarts water to a boil. Gradually stir in pasta and return to a boil. Cook uncovered about 8-10 minutes or until tender. Do not overcook. Drain well. 2. Mix soup, half-and-half, pepper, garlic powder, parmesan cheese, and chicken in a large pot. Cook for 5 minutes over medium heat, stirring often. Heat to 165 °F or higher for at least 15 seconds 3. Combine noodles and sauce right before serving hot. Makes 6 - 1 cup servings. 1 cup provides 2 oz equivalent meat and 1 oz equivalent grains

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