North Kesteven Social Strollers is a free health walk scheme, and is available to all. A health walk is a purposeful, brisk walk undertaken on a regular basis which is designed for the purpose to improve an individual’s health. There are walks available 7 days a week in a range of locations – pick an NK Social Strollers leaflet or visit walkingforhealth.org.uk for information. Walks range in distance and ability. These are gentle – a 30-45 minute gentle paced walk, stroll – a 1 hour brisk walk and striders – a 1.5 hour brisk walk. All our walks are lead by one of our friendly, experienced and qualified volunteer health walk leaders. Please call us prior to any walk as time and meeting points may vary. Does a walk need setting up in your area? We are always interested in setting up new walks and getting more people involved. If you think where you live should have a walk, please call or email us and we can look in to arranging something. If you would like further information, please contact the Carly Togher on 01522 870252 or email [email protected]. You can also find regular updates on facebook, twitter @nkhealthwalks or on the NK Outreach website nkoutreach.co.uk The NK Social Strollers is a part of the NK Outreach Team and now have 15 regular health walks in North Kesteven, with regular walkers and volunteers.
Posted on: Wed, 09 Jul 2014 12:48:38 +0000