November 13-1391 Jump Rope-Just 3 sets-8:58 A.M-9:08 A.M-851-226-316-Lower Body-6:56 A.M-10:05 A.M total -Fast Twitch-Bike-Ball Drills-Fast Mile-Abs-November 14-Routes!!!!Ill say it and mean it- Someone is at there best when they have noting to lose,everything to gain-And show no fear-Stay confident in route running-Stay Self motivating -No matter What-Do not know whats in store next couple of weeks with some of these teams-Trying to work with DB from Nebraska Danger that stats near Canton-So we will see if he is able to work out at the Sports Dome-But like I said-Nebraska Danger-WitchitaFalls Nighthawks-Had to send things to owner Yesterday from Sioux Falls and he had said he would take a look at it-We will see about Bemedji but Ive had some hard luck so I hope for best news from one of teams this weak but prepare for worst because of Luck Ive had-HANGING TOUGH-STAYING HUNGRY-Guide me to 100➕⛪️
Posted on: Thu, 13 Nov 2014 17:38:36 +0000
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