Now that Ive got the all clear on my collar, why not add some - TopicsExpress

Now that Ive got the all clear on my collar, why not add some #Kettlebells to spice up #liftday 5/5r KB Burpee Deadlifts 2x20.5kg 5/5r Deadlifts *starting at bodys eight add 10lbs/set 5/5r Box Squats 110lbs 5/5r Stiff Leg Deadlifts 145lbs KB Finisher: 5 Supersets 20r KBSwings 38kg 10r Elevated KBSumo Squat 25kg *promptly roll out body with hardest foam roller ever & go eat!!! #kettlebellstheydoaladygood #FunctionalFitness #TrainLikeanAmazon #DTwelve #Eminem #FightMusic

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