Number 1 in a series of videos related to the foot and ankle (the video ends quite abruptly as I tried to edit the ending but failed)... Quite an apt time to post these with the whole vibram lawsuit being shared around facebook this week. Dont be fooled by a fool! Anyone who buys a pair of shoes, thinking that wearing them alone, will be a cure for their feet issues is clearly uneducated. The shoes are not a band-aid, you have to do the work that goes with WEANING onto the shoes, the shoes alone wont magically fix you. And wearing them without a structured transition into them is foolish in itself. Vibram werent too clever either in making the claims they did with no real evidence to back it up. People are way more lawsuit-happy these days, any excuse it seems! Anyway, I digress, worth a watch if you are someone who has ever had any form of injury that created a change in your walking pattern (i.e. limping due to back/hip/knee/ankle/foot injury). Pain inhibition can cause certain muscles to shut down to a degree and unless you get them back online, youll have a compensation pattern for life! #singlelegstance #flatfeet #footpain #kneepain #vibram #barefoot #nkt #sfma
Posted on: Thu, 15 May 2014 11:30:00 +0000
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