OK here are the details for the Reebok CrossFit Heart & Beauty - TopicsExpress

OK here are the details for the Reebok CrossFit Heart & Beauty 3rd. Tokyo Throw Down! Please bring food and drinks, and make sure you know where the arena is. Ground floor all the way in behind the movie theater. Please check the pictures for visual! 60 min 11:00 - 12:00 Registration／登録 30 min 12:00 - 12:30 WOD/Rule Explanationルール説明 30 min 12:30 - 13:00 WOD 1　Womens　女子 60 min 13:00 - 14:00 Mens　男子 30 min 14:00 - 14:30 BREAK／昼休憩 30 min 14:30 - 15:00 WOD 2 Womens　女子 60 min 15:05 - 16:05 Mens　男子 25 min 16:05 - 16:30 BREAK　休憩 15 min 16:30 - 16:45 FINAL WOD　Womens　女子決勝 15 min 16:45 - 17:00 Mens　男子決勝 We all look forward to seeing you all and having a great WOD time together. Also, please make sure you wear some kind of Reebok gear, it is a Reebok event after all and we would really appreciate it. 3 2 1 Go~ 土曜日のイベントのタイムスケジュールは上で書いてあるようになりますので遅れないようにお願いします。ウエアー何ですが出来たらリーボックのものを着用お願いします。食べ物屋飲み物は自分で用意して持って来て下さい。 今回は皆の力を会わせて素晴らしいイベントにしましょうね。 ③　②　①　ゴー

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